Healing foods for your Chakra

To have a healthy Chakra, it must be open. . There are certain foods or drinks that can really help our chakras – or conversely, prohibit them from working correctly. We can begin to use our meals or diets in a way to focus the positive energies of food on specific chakras.

Foods to Avoid

Some foods and drinks are unhealthy for the body and mind physically. They also can unbalance the chakras and cause energy leakages and blockages. Foods or drinks which encourage addictive behavior are particularly harmful for the sacral or second chakra, which when blocked can result in gluttonous or addictive habits. Foods with high levels of fat, drinks containing caffeine or other stimulants can cause problems with all the chakras.